Snacking can be healthy and satisfying if you choose the right foods. Here are five easy-to-make snacks that are both nutritious and tasty.
1. Greek Yogurt with Honey and Berries
High in protein and antioxidants, this snack is creamy and sweet without added sugar.
2. Hummus and Veggies
Cut carrots, cucumbers, or bell peppers and dip in hummus for a fiber-rich snack.
3. Mixed Nuts
A handful of unsalted nuts provides healthy fats and protein to keep you full.
4. Apple Slices with Peanut Butter
This combination offers fiber and healthy fats for lasting energy.
5. Hard-Boiled Eggs
Easy to prepare in advance and packed with protein.
These snacks are quick to prepare and help avoid unhealthy junk food. Keep them handy to stay energized between meals.